Natural Sleep Remedy Finder
Discover evidence-based natural remedies matched to your specific sleep challenges. No medication required.
Find Your Natural Solution
Answer 5 quick questions about your sleep challenges
What's your main sleep challenge?
Select the issue that affects you most
Which of these do you experience?
Select all that apply
What have you already tried?
Select all that apply (helps us suggest new approaches)
What are your preferences?
Select all that apply
What's most important to you?
Select your top priority
Our Matching Process
- Step 1: Identify your primary sleep challenge (falling asleep, staying asleep, etc.)
- Step 2: Understand secondary symptoms (anxiety, restlessness, pain)
- Step 3: Learn what you've already tried to avoid repeating
- Step 4: Consider your preferences (scent sensitivity, budget, timeline)
- Step 5: Match evidence-based remedies to your unique profile
Evidence-Based Approach
Our recommendations are based on published research from peer-reviewed journals, clinical studies, and guidance from sleep medicine organizations. We prioritize remedies with demonstrated effectiveness and good safety profiles.
Why Natural Remedies?
Natural sleep remedies can be effective for mild to moderate sleep difficulties without the side effects or dependency concerns of some sleep medications. They work best as part of an overall sleep hygiene strategy, not as standalone solutions.
Our Mission
We created the Natural Sleep Remedy Finder to help people discover evidence-based, non-pharmaceutical approaches to better sleep. Too often, people resort to medication without exploring effective natural alternatives first.
What We Do With Your Data
Your assessment responses are processed entirely in your browser - we do not store your answers on our servers unless you choose to receive a report via email. If you opt in to receive an email report, we store only your first name, email address, and assessment results to deliver your report.
About Spacire
Spacire is a sleep wellness company dedicated to helping people achieve better rest through natural, science-backed solutions. We offer sleep masks, white noise machines, blackout curtains, aromatherapy sprays, and weighted blankets.
Help Others Sleep Better
If you found this tool helpful, please share it with friends, family, or colleagues who might benefit from finding natural sleep solutions.
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